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why is it that when i go to bed my brain has the uncanny knack of turning on DING like a lightbulb and then proceeds to spend most of the night going mental a moth on speed! i end up more knackered than when i went to bed! it would be great to go to bed, turn on a machine and be able to sleep zzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzz...................
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